Ok, so lets say you have a new routine.
You get up at 5AM for a work out
and your eating right.
It is great until the end of the first week.
You are so worn out you cannot sleep
and your are so hungry you could eat a bear.
You feel like quitting.
What should you do?
First, don't forget the progress you have made.
Next, adjustments.
Make some adjustments to your new routine.
Make it work.
Tiny Tweaks daily will blow your mind.
So stick with it,
just make adjustments
and keep moving forward.
A little progress each day is all you need.
Have a great day.
No comments:
Post a Comment